I offer embodied sound experiences I call “Sound Somatics.” I use the natural order in sound and music to bring organization and harmony to people’s internal world. As with my Musical Anatomy art, these offerings emphasize the connection between body and sound. This practice can assist with relaxation, releasing stress, strengthening body awareness, and imaginative journeying. It involves using breath, voice, and listening with the whole body (through ears, skin, and body conduction). In addition to the voice, instruments such as tuning forks, singing bowls, cymbals, drums, and guitar are used. Contact me to schedule a workshop or event.
My workshops combine guided sound meditations, vocal exercises, and rhythm games. Cross-cultural practices informed by the neuroscience of sound are combined to promote wellness and mindfulness. No musical experience is necessary.
A deeply relaxing experience of immersive sound. I use a variety of instruments including Himalayan and quartz bowls, chimes, and custom instruments.
Saturday, August 22, 2015
The Yoga Society
2872 Folsom St
San Francisco, CA
Terra’s Temple: 3051 Adeline St, Berkeley, CA (2015)